Monday, 3 April 2017

Week 1

Week 1 has been tough, but I think I'm making progress.

I had juice only for 6 days, as well as some oils to help with the detox.  I thought I was going to die in the first 5 days, but the constant pain in all my muscles and joints is now gone and my brain is feeling less foggy. I've also lost about 2.5kg in the last week.  The only downside, is the constant headache is still there, but it's only been a week, so I'm pretty happy.

I've now added some light meat and salads to the diet, but will still have juices for some meals.  I'm also continuing with the oils detox.  I have a specialist appointment next Monday, so it will be interesting to see what they have to say.

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